Resources

Resources

You Deserve
Every Resource.

Free government programs, legal help, education tools, and community support — all in one place, just for you.

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Food & Nutrition

Illinois SNAP

Apply for food assistance through the Supplemental Nutrition Assistance Program. Benefits loaded to your Illinois Link Card monthly.

Apply Now

WIC Program

Free nutrition support, healthy food benefits, and breastfeeding help for pregnant women, new moms, infants, and children under 5.

Learn More

Greater Chicago Food Depository

Find a food pantry near you in the Chicagoland area. Free food distribution sites open to anyone in need — no documentation required at many locations.

Find Food Near You
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Childcare Assistance

CCAP — Illinois Childcare Assistance

The Child Care Assistance Program helps income-eligible working and student parents pay for quality childcare for children under 13.

Apply Now

Illinois Action for Children

Step-by-step guidance and support for families navigating the CCAP application process. Online applications available anytime.

Get Help

Illinois Cares for Kids

Find licensed childcare providers in your area that accept CCAP assistance. Search by zip code, age, and care type.

Find a Provider
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Free Legal Help

Illinois Legal Aid Online

Free legal information, forms, and referrals for low-income Illinois residents. Get answers to civil legal questions without a lawyer.

Get Legal Help

Legal Aid Chicago

Free civil legal services for low-income Cook County residents. Call 312-341-1070 or apply online for help with housing, family law, and more.

Apply for Help

Prairie State Legal Services

Free legal services for low-income individuals across 36 counties in northern Illinois. Help with housing, family law, benefits, and more.

Apply Online
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Education & Workforce

WIOA — Workforce Innovation

Federal program offering free job training, career services, and education for adults and dislocated workers. Find your local American Job Center.

Find a Location

Alison — Free Online Courses

Thousands of free, accredited online courses covering business, health, technology, and personal development. Learn at your own pace, no cost.

Start Learning

Coursera — Free Courses

Access free courses from top universities and companies. Audit courses for free or apply for financial aid on certificates.

Browse Courses
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Mental Health Support

NAMI Illinois

The National Alliance on Mental Illness Illinois chapter offers free support groups, education programs, and a helpline for individuals and families.

Get Support

Crisis Text Line

Free, 24/7 mental health support via text. Text HOME to 741741 to connect with a trained crisis counselor anytime, anywhere.

Learn More

Open Path Collective

Affordable therapy sessions ($30–$80) for individuals, couples, and families. Find licensed therapists offering reduced-rate sessions near you.

Find a Therapist
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Housing Assistance

Illinois Rental Payment Program

Emergency rental assistance for Illinois residents struggling to pay rent. Apply through the Illinois Housing Development Authority.

Apply Now

Chicago Housing Authority

Public housing and Housing Choice Voucher (Section 8) programs for low-income families in the Chicago metropolitan area.

Learn More

Southland Regional Housing

Housing resources and rental assistance programs specifically serving the south suburban Chicagoland area including Lansing and surrounding communities.

Find Resources

Don't Know Where to Start?
Call 2-1-1.

Dial 211 or visit 211.org to connect with a local specialist who can point you to the right resources for food, housing, childcare, mental health, and more — free, confidential, and available 24/7.

Visit 211.org